Gwendolyn — NSI Practitioner, Somatic Guide, and Embodied Movement Coach

Gwendolyn is a certified NeuroSomatic Intelligence (NSI) Practitioner and coach who helps people transform stress patterns, rebuild nervous system capacity, and create lasting change through brain-based tools and somatic repatterning.

NSI is a neuroscience-driven methodology that works directly with the brain and body to unwind chronic survival patterns, improve emotional regulation, increase resilience, and restore natural movement and vitality. The approach integrates multiple evidence-based modalities including applied neuro drills, somatic awareness training, sensory-motor integration, and stress-response recalibration.

As an NSI graduate, Gwendolyn guides clients through practical tools that target the root causes of overwhelm, burnout, looping thoughts, shutdown, and chronic tension. Her coaching supports the nervous system in becoming more adaptive and flexible — so clients can think more clearly, move more freely, and live with greater ease and agency.

She blends her NSI training with over 20 years of experience in Pilates, yoga, functional movement, and somatic practices, energy work, ritual, and embodiment. Her work integrates brain-based rewiring techniques with intuitive flow, fascia release, cranial nerve stimulation, breathwork, and mobility training to create grounded, holistic pathways back to safety, presence, and embodied resilience.

Gwendolyn is trained in NeuroSomatic Intelligence, Pilates, Yoga, Functional Movement, Trauma-Informed Teaching, Tantric Arts, Somatic Embodiment, and Mindfulness Mentoring with Tara Brach. She teaches from her home studio — a soft sanctuary of healing and strength — and is passionate about helping people reclaim the power and possibility stored in their tissues.