Gwendolyn is a trauma-informed Embodiment Coach, Neuro-Somatic Practitioner, and guide in the realms of movement, ritual, energy, and embodiment.

With over 20 years of experience in Pilates, yoga, and somatic movement, she now blends brain-based rewiring techniques with intuitive flow practices to create embodied pathways to safety, sensuality, and sovereignty.

Her signature NeuroSoma Flow classes and the Breath + Belonging method are rooted in science and spirit — drawing from modalities like Pilates, Tai Chi, yoga, nervous system drills, cranial nerve stimulation, fascia release, and emotional alchemy. Every class is an invitation into a deeper relationship with the body: not as a project to fix, but as a sacred terrain of truth, pleasure, and resilience.

Gwendolyn is trained in NeuroSomatic Intelligence, Pilates, Yoga, Somatic Movement, Mindfulness Mentoring with Tara Brach, Functional Movement, Trauma Informed Teaching, Tantric Arts, and much more.

She teaches from her home studio — a soft sanctuary of healing and strength — and is passionate about helping others reclaim the power, creativity, and magic stored in their tissues.

Your body remembers how to feel good. This work helps it trust that again.